Nutergia Ergynatal 60 capsules
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Description
- Enriched with methylated vitamin B9 and B12 for better absorption
- Meets iron and iodine needs during pregnancy
- Helps reduce fatigue with magnesium and B vitamins
- Take 2 capsules daily with food
- Ideal from pre-conception through breastfeeding
- Food supplement – Net weight: 37 g
Trying for a baby, pregnancy and breastfeeding are unique life stages that place significant demands on the body. Nutergia Ergynatal has been carefully formulated to meet the increased nutritional needs of women during these pivotal times. This comprehensive food supplement provides essential nutrients to support both maternal vitality and your baby’s healthy development throughout this special journey.
Highly bioavailable active ingredients
The strength of this formula lies in its premium-quality components. It contains zinc to support normal fertility, alongside methylated folate (vitamin B9) in its directly absorbable form—crucial for maternal tissue growth during pregnancy. The addition of iron, iodine and vitamin D further enhances this blend to promote your baby’s optimal development.
Daily energy and purity
To help combat fatigue—common among expectant and new mothers—Ergynatal also includes magnesium plus B and C vitamins. Committed to your safety, Nutergia presents this synergistic formula in vegetable capsules, free from artificial colours and preservatives. It’s a gentle yet effective supplement, suitable for vegetarians and designed to respect your body’s natural balance.
infos@nutergia.fr
LABORATOIRE NUTERGIA
Rue Claude BERNARD – ZI Les taillades
12700 Capdenac-Gare, France
Tél : 05 65 64 71 51
How to use it
How to take Nutergia Ergynatal?
Take 2 capsules daily, ideally with a meal for better absorption. This supplement fits easily into your daily routine. For best results, follow a continuous course as recommended by your healthcare professional.
Compositions & ingredients
The composition may be subject to variations, so we advise you to always check the list on the purchased product.
Ingredients: Magnesium carbonate and citrate, vitamin C (calcium L-ascorbate), zinc gluconate, vitamins B1 (thiamine hydrochloride), B2 (riboflavin), B3 (nicotinamide), B5 (calcium D-pantothenate), B6 (pyridoxine hydrochloride), B9 (calcium L-methylfolate), B12 (methylcobalamin), iron bisglycinate, marine magnesium (magnesium oxide), anti-caking agent: magnesium salts of fatty acids; vitamin E (D-alpha-tocopheryl acid succinate), sodium selenite, vitamin D3 (cholecalciferol), potassium iodide, chromium chloride.
Vegetable capsule (hydroxypropyl methylcellulose).
No colouring, no preservatives.
Nutritional analysis per 2 capsules:
| Nutrient | 1 capsule | 2 capsules | RI* |
|---|---|---|---|
| Vitamin B1 | 0.55 mg | 1.1 mg | 100 % |
| Vitamin B2 | 0.7 mg | 1.4 mg | 100 % |
| Vitamin B3 | 8 mg | 16 mg | 100 % |
| Vitamin B5 | 3 mg | 6 mg | 100 % |
| Vitamin B6 | 0.7 mg | 1.4 mg | 100 % |
| Methylated vitamin B9 | 200 µg | 400 µg | 200 % |
| Methylated vitamin B12 | 1.25 µg | 2.5 µg | 100 % |
| Vitamin C | 20 mg | 40 mg | 50 % |
| Vitamin D3 | 2.5 µg | 5 µg | 100 % |
| Magnesium | 56 mg | 112 mg | 30 % |
| Iron | 7 mg | 14 mg | 100 % |
| Zinc | 7.5 mg | 15 mg | 150 % |
| Iodine | 75 µg | 150 µg | 100 % |
| Selenium | 11 µg | 22 µg | 20 % |
| Chromium | 5 µg | 10 µg | 25 % |
*RI: Reference Intake
Not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.
Keep out of reach of children, store below 25° C and away from moisture.
Frequently Asked Questions
Can Ergynatal be taken alongside folic acid during pregnancy?
Yes, Ergynatal can generally be combined with a folic acid supplement, depending on the dosage prescribed. If your doctor recommends a standard intake of 400 micrograms (0.4 mg) of folic acid, taking Ergynatal alongside is usually appropriate. However, if you’ve been prescribed a higher dose—such as 5 mg of folic acid—it’s essential to seek medical advice before adding Ergynatal to your routine. During pregnancy, any supplementation should be tailored to your individual needs and monitored by a healthcare professional.
Is Ergynatal suitable from preconception?
Yes, Ergynatal is designed to support the body from the preconception phase. Its comprehensive formula provides essential nutrients—such as folate (vitamin B9), iron and iodine—that play a key role in supporting fertility and preparing the body for pregnancy. Taking a targeted supplement in the months leading up to conception can help ensure an optimal nutritional environment for foetal development. Always consult a healthcare provider to determine whether this product is right for your personal health needs.
Can Ergynatal be taken while breastfeeding?
Ergynatal is suitable for use during breastfeeding and is formulated to meet the increased nutritional demands of new mothers. It contains a balanced blend of vitamins and minerals to support both maternal health and healthy development in infants. That said, during breastfeeding, it's especially important to check for potential overlap with any other supplements you may be taking. Always consult your GP, midwife or pharmacist to ensure your supplement regimen is both safe and beneficial.
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